L-Carnitine Supplement – Your Expert Guide

L-Carnitine (L-C) has a long history of appearing and disappearing from the bodybuilding markets. It appeared first in 1980, vanished when stimulant-based fat burners appeared on the scene. Once their novelty value diminished, L-C again…
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Top 5 Indian Vegetarian Bodybuilders

Friends! We have a surprise for bodybuilders. It is perfectly alright for vegetarians to go for bodybuilding and the best part is, you don’t need to eat meat for those bulging muscles. Today we show a list of 5 Indian vegetarian…
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5 Best Yoga Asanas for Weight Loss

Yoga is formulated for everything that is best for Weight Loss and overall body composition. Yoga is the perfect exercise for mind & body and has existed since 2000 BC and practiced all over India and most foreign countries. If…
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How to Reduce Thigh Fat

Hey, are you worried about the odd looking thighs? Do you feel the weight in your legs just does not match with the rest of your body? Worry not, as we give you the best guide to trim that excess fat. Reducing thigh fat is something not…
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10 Tips to Improve Your Stamina and Endurance

Do you know bodybuilders need stamina and endurance both to overcome their bodily limits and carve out the chiseled body they are after? In the absence of stamina one just cannot bear the weight lifting pain and without endurance they can’t…
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